Experience the Best of The Wildflower Company Mercantile

Winter invites us to slow down and tend to what really matters—our well-being and one another. One simple way we can support this is by choosing simple, natural comforts - provided by nature itself, and sticking to the time-tested and true remedies to the discomforts this seasons can bring. 

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Local honey and bee pollen have long been cherished as gentle, nourishing additions to winter routines. Drizzle honey into your herbal tea, swirl it into warm oatmeal, or add a spoonful of lemon honey to a shot of warm brandy for restorative hot toddy - a favourite remedy of my Dad's that chases those nasty colds away so effectively! Bee pollen can be sprinkled over yogurt, smoothies, or even on toast—small ways to boost energy, immunity, and connection to our local land.

There’s something deeply grounding about wrapping your hands around a mug of herbal tea, soaking in a warm bath with mineral-rich bath salts, or sitting down to a bowl of homemade soup—simple comforts that warm us from the inside out. Pair these with time outdoors, even briefly, and we’re reminded that fresh air and winter light are powerful soul-care, especially when we’re bundled up well. Our cozy hats, mitts, and scarves make it easier to step outside, stay warm, and enjoy the season rather than rush through it. 

Because Wildflower Power isn’t about pushing harder—it’s about taking care of ourselves and each other, one small, loving choice at a time. As we care for our bodies and spirits this winter, may we remember that God meets us in these quiet, nourishing moments. Rest, warmth, and community are not indulgences—they are gifts that are meant to restore and strengthen us. 

Honey possesses significant antimicrobial, antioxidant, and anti-inflammatory properties due to its low pH, high viscosity, and phenolic compounds. It acts as a natural preservative and, in raw form, contains enzymes, vitamins, and minerals like zinc and potassium. 

Local honey is gently harvested close to home and often left raw and unprocessed, helping retain its natural enzymes, pollen, and flavour. Many people choose local honey for its connection to the land and its potential to support seasonal wellness—unlike most store-bought honey, which is often highly filtered and heated, reducing some of its natural goodness. 

USEFUL BENEFITS OF UNPROCESSED HONEY

Respiratory & Cough Relief

• Soothes Sore Throats: A recommended cough suppressant for children, reducing severity and improving sleep. 
• Fights Infection: Its antimicrobial nature helps with infections like bronchitis and pharyngitis. 

Skin & Wound Healing

• Accelerates Healing: Used topically for burns, sores, and wounds, promoting faster skin regeneration. 
• Moisturizes: Acts as a humectant, locking moisture into skin and hair. 

Heart Health & Metabolism

• Improves Cholesterol: Lowers bad LDL cholesterol and triglycerides while raising good HDL cholesterol.
• Regulates Blood Sugar: Has a lower glycemic index than refined sugar, helping to stabilize blood glucose. 

Digestive Health

• Aids Digestion: Helps with indigestion, ulcers, and promotes beneficial gut bacteria. 

Other Benefits

• Antioxidant Power: Rich in antioxidants that combat cellular damage and support overall health. 
• Immune Support: Can boost the immune system and help fight infections. 
• Sleep Aid: A spoonful before bed can help initiate sleep and recovery. 

Important Consideration

• Moderation is Key: Honey is still high in sugar and calories, so use it as a healthier sweetener rather than a free pass.